FREE MASTERCLASS
Coping Skills Are Not The Key
To Overcoming Your Fear of Flying
Learn The 5 Mistakes That Could Be Making Your Fear of Flying Worse (and what to do instead)
SAVE MY SEAT!
In this Masterclass, you'll learn:
1
Discover 5 common mistakes
that exacerbate your fear of flying without you even realizing it.
2
Learn practical strategies to replace ineffective coping mechanisms,
so you can confidently navigate flying without relying on white-knuckling through every flight.
3
Overcome self-doubt and shift your mindset
away from "I'll always hate flying" to embrace a more empowered and confident approach to flying
Who is this for?
IF ANY OF THE FOLLOWING SOUND LIKE YOU, THEN YOU WON'T WANT TO MISS THIS MASTERCLASS
- You don't let your anxiety stop you from flying, but you lose your appetite and sleep from the moment you book your ticket until you arrive at your destination
- You haven't flown in years and you are determined to figure this out so you can have more freedom to travel
- You don't mind driving to your vacation spots but are curious about if overcoming a strong fear is even possible.
A Note From Jenny...
(your personal guide to getting untangled from your fear of flying so you can be in charge of traveling where YOU want... instead of letting fear call the shots)
I know the feeling – gripping the armrest, heart racing, and eagerly awaiting for the plane to touchdown.
10 years ago I thought I knew how to cope with anxiety, because I was a therapist after all. I figured white knuckling the whole way there was as good as it was going to get.
But boy was I wrong.
I wish I knew then what I know now so that I didn't dread going on trips so much.
Today, I own a private mental health practice and I've helped hundreds of people confront anxiety head-on and get more freedom in their life. And in return, I learned about how to overcome my fear of flying too.
My mission in this masterclass is to help you see how doable it really is to overcome your fear of flying.
Whether you are planning a trip or not, there is no better time to start learning new skills than right now. Because lets face it, there is no "quick fix" to overcoming fear. But with the right knowledge and skills in place, you can get to work and be ready for your next flight.
This masterclass includes the most important concepts that I have learned when it comes to getting unstuck from fear and anxiety throughout my professional career as a therapist. And I can't wait to share it with you.
See you there!
Jenny